3+ day, 8+ hour ago   (389+ words) Dwayne 'The Rock' Johnson has dropped 22kg over the past year while preparing for his latest film role. The 54-year-old is set to star as an eccentric 70-something known as the Chicken Man in Lizard Music, meaning his trademark hulking physique…...

4+ day, 6+ hour ago   (1177+ words) The Mountain, the Húsafell Stone, and me. The original bedevilled strongmen – at least those who weren't the doughty Inch – for a century, and grip specialists who train specifically for it still sometimes fail on replicas. Björn ambles over, chalks up,…...

5+ day, 5+ hour ago   (403+ words) Muscle and mental tips from the new NFL’s best young quarterbacks. This story is part of Men's Health's NFL Strong 2026 package, a series of stories that explore how athletes build and maintain strength for the ultra-physical game of football. Read…...

5+ day, 7+ hour ago   (143+ words) Pro football has some of the strongest guys in sports—and they’re using new methods to build better. FROM THE LIGHTFOOTED agility of slippery running backs to the raw power and speed of defensive linemen to the lightspeed processing power…...

5+ day, 7+ hour ago   (158+ words) Men's Health Not every IG workout is just for show. This story is part of Men's Health'sNFL Strong 2026 package, a series of stories that explore how athletes build and maintain strength for the ultra-physical game of football. Read all the…...

6+ day, 3+ hour ago   (820+ words) The three-time Olympic champion breaks down the six drills that will take you from tentative bunny hops to a strong, controlled handstand The handstand might look like a feat of showstopping upper-body strength – and it certainly requires plenty of it…...

1+ week, 2+ day ago   (292+ words) The American tennis star’s Lights Out collection is built for big serves and off-court flexes. On is still better known for its sneakers than its activewear, but the brand has been making strides with clothes with a sleek Swiss sensibility…...

6+ mon, 3+ day ago   (780+ words) How to get your lats, legs, triceps and core chiseled in the pool. BUILDING MUSCLE REQUIRES adding resistance training into your workout routine. You might wonder if that includes swimming, and if your pool-based training is going to actually help…...

1+ week, 3+ day ago   (1626+ words) I had one main takeaway from the Leadville 100 and its 14,500-feet of climbing. Welcome to Trail Tested, a monthly column from entrepreneur and athlete Jack Espy as he trains for the grueling Leadville 100 ultramarathon. Trail Tested will follow Jack along…...

1+ week, 4+ day ago   (256+ words) He talks mental strength and the training plan behind his league-leading durability. BEFORE THE NEW York Knicks could end their 53-year drought and be crowned NBA champions, they first had to be the comeback kings. Anyone tuning into the first…...